Sean is a graduate from West Chester University where he studied Business Management. When he wasn’t working or going to class, Sean would spend his free time studying to become a personal trainer. This love for fitness started at a very young age. Sean grew up a three-sport athlete, playing soccer, basketball, and lacrosse.
Eventually, lacrosse outweighed the other sports and became his love. Breaking every record at Norristown High School and becoming the only 100 goal scorer he went on to play at Chestnut Hill College. During his senior year of high school, Sean suffered a mild concussion that would limit his ability to play sports. Since it wasn’t too severe he continued to focus strictly on lacrosse in college. But halfway through his first year, he was experiencing symptoms from his concussion and had to give up his dream of playing college lacrosse. This was heartbreaking, but Sean stayed positive and geared his love of sports to training not only athletes but everyday people. His focus is not only creating the best athlete out himself but now, trying to change as many lives as possible through sports and fitness.
Adam is a graduate from Penn State University. During his time there he studied kinesiology, which focuses on the many aspects of fitness and its effects and processes of the human body. During his time at PSU he played rugby for two seasons and was actively involved in the Kinesiology Club.
In his free time, Adam is committed to becoming the best version of himself both physically and mentally, so he is willing to go “the extra mile” to achieve success. Adam’s passion for fitness was sparked by his weight-loss journey. Sick and tired of being uncomfortable with his appearance, he transformed himself from being overweight and out of shape to lean and muscular. So much so that he competed and placed 2nd in an amateur bodybuilding competition. Adam wants to help anyone succeed in whatever fitness journey they may seek, whether it is to lose weight, gain muscle, or improve their overall health and wellness. From his educational and personal experiences, he is POSITIVE he can change your life!